My education, training experience, and eagerness to continue learning about biomechanics, is what fuels me to provide clients with the utmost care and value. Though I must motivate my clients, the truth is my clients motivate me. I'm proud of my self-belief, because in all its simplicity, it is the most powerful thing, and you can have it too.
I'm a proponent of Strength, Conditioning, Biomechanics, Nutrition, Mobility, Small Group and High-Intensity Interval Training.
B.A. Degree Philosophy
NASM Certified Personal Trainer
Women's Fitness Specialist
Over 2500 Sessions Completed
-Battle Ropes Trainer
-Suspension Ropes Trainer